What differentiates your business from competition goes beyond you having the newest and hottest idea ever! One of the greatest distraction of our times, is this claim of ownership over ideas, businesses,…
How To Craft A Unique Selling Proposition
Your unique selling proposition (USP) is a laser sharp vision of who you are, what you offer, and how it differentiates from other peers in your field. A strong unique selling proposition…
5 Signs That You Need (RE)Branding.
Do you or do you not need a re brand? As a service provider it is important to always check for signs to see if you need re branding. Like me at…
WHAT IS WRONG WITH FAT-SHAMING?
What is wrong with Fat-Shaming you ask? Well I will tell you EVERYTHING! Everybody’s heard the phrase, “Sticks and stones may hurt my bones, but words will never hurt me.” But…
Body Acceptance VS Encouraging Obesity.
It’s hard to talk about body acceptance when you are on the curvy or fat side without being told you are encouraging obesity. When you’re fat and don’t like it, the world…
Living Life With Purpose : 7 Questions to Ponder
Living a life of purpose is what I do or press on to do daily. As i look for ways of creating lasting change there are some questions that came to mind…
Unconditionally Loved: My Body My Choice
Let me say this upfront My Body My Choice campaign is loving and accepting the bodies we and others live. You wonder why? Here is a little story. I remember the first…
BODY DISSATISFACTION; What are the Causes?
When a person has negative thoughts and feelings about his or her own body, body dissatisfaction can develop. Body dissatisfaction is an internal process but can be influenced by several external factors.…
Body Image : 9 Easy Steps to Improve Yours.
When it comes to body image,there is no right or wrong when it comes to weight, shape, size and appearance. Challenging beauty ideals and learning to accept your body shape is a…
What is body image? – Definition and Importance.
In simple terms, body image is: “…the perception that a person has of their physical self and the thoughts and feelings that result from that perception.” (National Eating Disorders Collaboration) The phrase…
